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Tanjung 10km - T/shirt/number collection

Message from the organizers.

Those registered participants can collect their t/shirt/ running numbers from our PAAA office in RECSAM as follows :

30-9-2010 - from 6.30pm to 8.30pm
1-10-2010 - from 6.30pm to 8.30pm
2-10-2010 - from 10.00am to 6.00 p.m.

Kindly take note.

Larian Muhibbah NTCRC 2010


Source: Run.Mix.Burn

Date: 7 November 2010 | Sunday | 7:30am
Venue: Taman Nibong Tebal Jaya, Nibong Tebal, Penang
Distance: 8km and 6km for women
Contact: 012-5812189 | khoobakkiang@yahoo.com | Khoo Bak Kiang

Good warm up run before the PBIM. It's held during the Deepavali weekend, so don't expect a huge turnout as many people will still be on holidays. According to the organizer this event was last held 5 years ago. Finisher medals for the first 500 finishers, lucky draw with motorcycle as grand prize. Maybe worth the trip there!

Download form

Kebun Bunga Charity Run 2010


Once again YB Jason Ong and his team is back again this year with another charity run.

This year the Kebun Bunga Charity Run 2010 will benefit Mount Miriam Cancer Hospital “Needy Patients Fund” and Pure Lotus Hospice.

Details of run:
Date : 24th October 2010 (Sunday)
Time : 7.30am
Venue : Amphitheater Youth Park Penang (start/finish)

Entry fees : RM16.00 (adult) / RM12.00 (children age 12 & below)
(T-Shirt; Bag; Bun & 500ml Drinking Water)

Closing Registration Date : 12th October 2010

T-shirt Collection : MPPP Stadium on 22nd & 23rd October 2010

Prizes : Finisher medals for first 500 who completed the run

Participation Certificate and Lucky Draw coupon for all who completed the run within 90mins

KL vs SG Nike City 10K Run


Every kilometre you sync to Nike+ from now till 31 Oct will contribute to Kuala Lumpur's standing in the KL vs SG Challenge. Prizes include Nike iD shoes and Apple products.

The city with the most kilometres by 31 Oct will win a US$30,000 donation from Nike for their respective charities. Runners in Kuala Lumpur will raise funds for Hope Worldwide Kuala Lumpur while runners in Singapore will run to earn a donation for Singapore’s Children’s Society.

NIKE CITY 10K KUALA LUMPUR

To celebrate this challenge, we will be hosting a physical race in each city. Sign up for the race now and get 50% off your Nike+ Sportband!.

DATE: 10 Oct 2010 (Sunday)

TIME: 7am onwards

VENUE: Kuala Lumpur City Centre

CATEGORIES: 5KM & 10KM

REGISTRATION FEE:

RM10 (24 YRS OLD AND BELOW AS OF 10 OCT 2010)
RM50 (OPEN CATEGORY - MEN'S & WOMEN'S)

REGISTER NOW FOR NIKE CITY 10K, KUALA LUMPUR PHYSICAL RACE HERE!

REGISTER NOW FOR NIKE CITY 10K SG VS KL ONLINE CHALLENGE HERE!

More details visit Nike Malaysia

My Morning Run

This is may be my first and last morning run. Not recommended for beginner Parkour practitioners.